On Thursday, March 28, the St. Sebastian’s spring varsity athletes participated in an interactive conversation focused on nutrition, hydration, and injury prevention.
Thanks to the generosity of the Johnson-McCarthy Wellness Fund, we were able to invite nationally recognized Sports Nutritionist Julie Nicoletti to speak to St. Sebastian’s athletes. Julie is the team nutritionist for the Boston Bruins and has a private practice in Westwood.
Julie's philosophy centers around fueling, hydration, and recovery with whole, real food in as close to its natural state as possible. She specializes in coaching student and professional athletes to achieve their highest potential on and off the field. It was a great afternoon for all those who were involved. Thank you, Julie!